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Organic Gardening
Organic gardening is the exact same as regular gardening except that no synthetic fertilizers or pesticides are used. This can make certain aspects difficult, such as controlling disease, insects, and...
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The Diabetic Food Exchange Diet
People suffering from diabetes may be placed on the diabetic food exchange diet (also known as the diabetic exchange diet) in order to control the amount of cholesterol and sugar in their blood. This...
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Kick Off Your Weight Loss Plan With A One Day Detox Diet
One Day Detox? The higher the level of toxins in your body, the more difficult it is to lose weight. Unfortunately most of us have a high (Photo credit: Wikipedia) level of toxicity because we are...
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Risks Vs. Benefits Of Diet Pills
Surely you have heard of at least one type of a diet pill before. All the advertisements tell you how great they are, how fast they work, and how amazing you diet pills (Photo credit: tacit requiem...
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The 1200 Calorie Diabetic Diet
My grandmother is diabetic. Her doctor would not only like her to reduce her daily blood sugar medication, he would also like her to loose weight. He’s decided to put her on a 1200 calorie diabetic...
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4 Ways To Lower Your Cholesterol Levels
Tens of millions of Americans have high cholesterol levels – too high for good health. In large part, this is due to diets high in fat, sugar and simple carbohydrates. The liver is the organ which...
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Metabolism and Glucose
Glucose metabolism occurs in two distinct processes, one that requires air or oxygen presence, and the other that happens without air. The aerobic process, or the one that requires oxygen, generates...
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Yes You Can Eat Low-Carb On The Go
Low-carb eating is a great way to lose weight, get healthier, and feel great. But what if your days are hectic, you often are on the run, and travel is a way of life for Low Carb Breakfast 090219...
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Fast Weight Loss – Fact or Fiction?
There’s no doubt that many people need to lose a few pounds. Walk around where people gather, you’ll see it. Look in the mirror, unfortunately you’ll likely see it there too. When your goal is fast...
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Free Colon Cleanse Diet: Eat Your Vegetables
You can go out and buy colon cleansing food and other supplements to take which will help to cleanse your colon, but if you want to save yourself the expense, then the best thing you can do is find a...
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Nutritional Supplements Controversy
Nutritional supplements are a subject of some controversy among medical professionals. Some feel that a proper diet is all that’s needed to keep you healthy, while others see a legitimate case for the...
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Cut Your Carbohydrate Intake In Half
Are you on a diet? Because, if you are, then you’ll definitely love to know more about low carb recipes which you could use in preparing your own low carbohydrate meals. If you would like to lose...
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Managing Type 2 Diabetes: Simplified Menu Planning
When your doctor gives you the news that you are a type 2 diabetic, this can be a traumatic moment. Although you might not have given the possibility and consequences much thought, most of us are...
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The Benefits Of Aloe Vera Juice: Fact or Fiction?
Aloe Vera is one of those trendy little herbal treatments that is really popular these days. I’ve been using lotions and creams containing aloe vera to treat sun burns and minor scrapes, and also just...
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XanGo Juice: Benefits Of The Mangosteen Fruit
Scientific research is proving that the health benefits of the mangosteen fruit are numerous, which is why XanGo juice is becoming a very popular dietary health supplement. People who try it cannot...
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Metabolism And Vitamins
Millions of people who suffer from obesity are, in fact, fighting against a slow metabolism. If you notice your weight steadily trending upwards it may be time to do something about it. Fortunately,...
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Metabolism And Weight Loss
Weight loss and metabolism are directly related. Fortunately, there are a lot of things you can do to make your metabolism more efficient and lose weight. We are not aiming at presenting sophisticated...
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Low Cholesterol Snacking
Individuals with high cholesterol have a greater risk of developing heart disease or from suffering from stroke. For these individuals, the reduction of bad cholesterol is the key to living a normal,...
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Diabetic Diet: Talk To Your Doctor or Nutritionist
For the person who suffers from diabetes, their diet and eating habits can become very restricted. Just how restricted depends entirely on how strong your diabetes is. If you’ve only got the mild type...
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Testosterone Supplements
Testosterone supplements – If you follow the coverage of major sporting events, you know of the bad publicity that performance enhancing supplements have gotten because a few athletes have excelled...
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